Haha, I’m proud of how much I’ve cut back, but I’m not sure I’m ready to cut it off yet. I was drinking 6-8 a day before but it was bad then, it’s not as bad now. But I haven’t tried to cut back anymore since I got here.
Have you spoken with a doc, especially wrt the caffeine/heart/adhd? Adhd meds (particularly non stimulants) might actually help a good bit reducing your “need” for caffeine and be better overall.
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u/eternaaphrodite 21d ago
Haha, I’m proud of how much I’ve cut back, but I’m not sure I’m ready to cut it off yet. I was drinking 6-8 a day before but it was bad then, it’s not as bad now. But I haven’t tried to cut back anymore since I got here.