r/simpleliving • u/Impermanentlyhere • Apr 08 '24
Living simply, with ADHD. Seeking Advice
How does one shift towards a more simple life with dopamine seeking behaviours/habits caused by ADHD? Can anyone relate? I hyperfixate on the next expensive skin product or gym class or influencer or kitchen appliance that I think will make my life better and it all adds up to mental and physical clutter. I have too many possessions and it never feels like enough- I really want to minimise but then I’ll go through a low season and impulse buy more. My brain feels like it wasn’t built in way that’s conducive to a slow, grateful life. It’s always, “what’s next” can anyone relate?
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u/[deleted] Apr 08 '24
It’s sooo hard!! I have so many unfinished projects around my house that were failed business’s because I lost interest and moved on sigh. I have no advice but to say I feel you lol