Advice

[u/Ok_Lavishness_7681]

I have a very bad habit of biting my nails in anxiety or stress situations I really want to badlyy remove this habit and have normal nails After biting my nails become so small .. i bite till i feel any painnn😭 I tried my best to stop biting but ended up biting again and again

[u/ImmortalBaguette]

You can check out the sub r/calmhands, it's all about strategies to stop biting and picking fingers and nails! Small warning though, there are a lot of pictures of the damage people have done to their hands, so if thats not something you want to see then maybe skip it. Good luck though, you're not alone!