r/UnfuckYourHabitat 17h ago

Advice Support

I have a very bad habit of biting my nails in anxiety or stress situations I really want to badlyy remove this habit and have normal nails After biting my nails become so small .. i bite till i feel any painnnšŸ˜­ I tried my best to stop biting but ended up biting again and again

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u/junefish 10h ago

r/calmhands has a lot of helpful tips

1

u/Ok_Lavishness_7681 9h ago

Thankk youu!!