How do you turn around a bad/anxiety ridden day?

[u/s-kat]

What is your favorite way of making yourself feel better when you’re having a bad day and everything feels bleak?

note/update: thank you so much for your comforting thoughts and suggestions! reading them has eased my anxiety so much :) it’s so comforting to know we find relief in similar things. I’m looking forward to going home from work & putting some of your suggestions to practice.

[u/Relevant_Stop1019]

I am sending you a big virtual hug.

[u/Iwanttolive87 → u/Relevant_Stop1019]

Thank you 🩶🩶